Health and wellbeing are instrumental aspects of any given individual’s life and for the entire duration of that given individual’s life. Over the years, we have become far more aware and understanding of the true role of health and wellbeing in the quality of life that we are able to experience and enjoy. Much of this awareness and understanding has come as the result of more interest and investment in research and studies surrounding health and wellbeing and all that come with these key core aspects of life.